Here are some interesting articles that are keeping me in a positive and healthy mindset even though I can't be working out and eating like I would like to be this week!
8 Reasons to Take a Water Break
A delicious recipe for No-Bake Chocolate Peanut Butter Protein Balls that won't kill your diet!
A great pin about the Benefits of Meditation
The Rabbit Food Pyramid-- a great way to get back on track to healthy eating.
The Ultimate Flat-Belly Diet to kickstart my weight-loss plan!
Hope you have found some inspiration like I have! I am taking a small step today by aiming to drink at least 5 large cups of water at work today. I think I can do it.
-Riana
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